The Psychography test based on Dietmar Friedmann assigns you to one of three personality types: the relationship type, insight type or action type. The three types differ in what their attention is most strongly focused on — other people, their inner world or concrete results. This is not about being “better or worse”, but about different ways of experiencing the world and shaping relationships.

Unlike many other personality tests, Psychography does not ask about behaviour or preferences. It looks at your deeper inner motivations — at where your behaviour comes from. This is exactly what makes it so valuable for relationships: you suddenly understand why your partner responds differently from you, without it being a question of goodwill or love.

In my coaching sessions in Berlin and online, I use Psychography as a tool that helps couples see what is really happening between them in just a few sessions. This free self-test is an initial assessment and does not replace coaching — but after 10 questions, it gives you a first clear indication of your type and what it means for your relationships.